WebMD discusses how much sleep adults of different ages need and what adults can do to get the recommended number of hours per night. Healthy Cats; Healthy Dogs An average adult needs Author: Gina Shaw. Most adults need 7 to 9 hours a night for the best amount of sleep, although some people may need as few as 6 hours or as many as 10 hours of sleep each day. Older adults (ages 65 and older)need 7.
While sleep requirements vary slightly from person to person, most healthy adults need between 7 to 9 hours of sleep per night to function at their best. Children and teens need even more. And despite the notion that our sleep needs decrease with age, most older people still need at least 7 hours of sleep. Why Do Cats Sleep So Much: An adult cat can sleep between 12 and 15 hours a day and a baby cat about 20 hours. Cats sleep depends on several issues of survival, climate, age, activity, sexuality etc. The cat usually looks for cool places to sleep in the summer and warm ones in the cinedivx.info: Catsfud.
If you experience excessive daytime sleepiness, you may not be getting enough cinedivx.info much sleep do adults need on an average night to feel rested? Learn how sleep needs change as we become older and whether or not you are getting enough to feel rested. Cats of all ages follow these basic sleep patterns, but in terms of cat health, the amount of sleep a cat needs may vary a bit with the cat’s age. And, much like humans, every cat has his own.